Kristy Morrell is a Registered Dietitian and nutrition educator who helps individuals and families transform their relationship with food and their bodies, allowing them to discover their best selves.
Kristy is a sports dietitian at the University of Southern California, and runs her Los Angeles-based private practice specializing in eating disorders/disordered eating, sports performance, weight management, and family nutrition.
As a public speaker and educator, Kristy is passionate about working with adolescents to create healthy habits that start at home, and teaches a “family approach” to nutrition that doesn’t rely on deprivation, but instead teaches the importance of mindful eating, moderation and movement.
From Kristy: “As a small town girl from North Dakota, I recognized that not everyone grows up with access to nutrition education or understanding the importance of caring for our bodies. This is how I fell in love with helping people change their relationship with food and self image. For me, it’s about educating based on science, not fads, and meeting people where they are to help them begin changing their lives through genuine connection and support.
Kristy is a wife and busy mom of two boys and is passionate about leading by example by being active, integrating nutrition into a healthy lifestyle, and creating the time to find balance and enjoy life.